Disproving implications with Counterexamples

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=X-zQ5hKB_G8

CSCS Chapter Study Guides More: / drjacobgoodin • The best strength coaches guide there programs using a set of evidence-based principles test by years of experience. In this video I will outline 7 scientific training principles that are woven through the book Essentials of Strength Training and Conditioning as well as the rest of the training and exercise science literature. • Get certified as a CSCS (Certified Strength and Conditioning Specialist). This lecture is part of a comprehensive and ever-growing video series covering topics related to strength training and conditioning: https://bit.ly/3tOJp5s • TIME-STAMPS • 00:00 - Intro • 00:52 - Specificity Principle • 05:58 - Overload Principle • 07:52 - Recovery Principle • 10:00 - Variation Principle • 14:47 - Reversibility Principle • 16:32 - Individualization Principle • 18:41 - Phase Potentiation • 22:05 - Where to Head Next • • RESOURCES MENTIONED • Haff, G. G., Triplett, N. T. (2015). Essentials of strength training and conditioning 4th edition. Human kinetics. • https://amzn.to/3oGhS2W • Disclaimer: This video does not have any affiliation with, or any recognition, sponsorship, or • endorsement by, the NSCA. CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the National Strength and Conditioning Association. • #CSCS #NSCA #DrGoodin • — • Fellow strength specialists, thanks for checking out this video—it’s part of a playlist that dives into the major topics from the NSCA’s Essentials of Strength Training and Conditioning. I create these lectures for my strength and conditioning university students but hope that they bring value to you as well. More here: https://bit.ly/3tOJp5s • Additionally, check out my Structural Kinesiology playlist, which will equip you with fundamental human anatomy and movement knowledge to level up your coaching craft: http://bit.ly/38MuIHg • Or stop by my channel for complete teaching series statistics in kinesiology, biomechanics, and sport science: https://bit.ly/2Rlg5kQ • — • MY OTHER PLAYLISTS • Praxis of Strength Training and Conditioning – https://bit.ly/CSCSprep • Statistics in Kinesiology – http://bit.ly/2OCyAU7 • Kinesiology Concepts – https://bit.ly/3mgKy1K • Biomechanics Concepts – https://bit.ly/3iJzGHv • Structural Kinesiology – http://bit.ly/38MuIHg • At-Home Exercise Library – https://bit.ly/2DWbvGQ • At-Home Follow-Along Workouts – https://bit.ly/3k8OQqc • — • Dr. Jacob Goodin is a professor of kinesiology at Point Loma Nazarene University (PLNU), and holds a PhD in Sport Physiology and Performance from East Tennessee State University. He has over a decade of experience as a strength and conditioning coach and sport scientist from the high school to NCAA Division I levels. In addition to his role as a professor and research mentor, Dr. Goodin directs the Athlete Monitoring Initiative at PLNU, which provides testing and monitoring services to over 200 athletes yearly as well as research opportunities for kinesiology students. • APPLY TO STUDY UNDER DR. GOODIN • PLNU Undergraduate Kinesiology Program: https://bit.ly/33jA1KA • PLNU Graduate Sports Performance Program: https://bit.ly/3hs8Pyi • — • GEAR I USE FOR FILMING LECTURES • My Main Camera – https://amzn.to/38B4Vlq • Action Camera – https://amzn.to/2KeV7V6 • Cheap Lighting Setup – https://amzn.to/38COzZG • Gigantic LED Key Light – https://amzn.to/3srHxPx • Shotgun Mic – https://amzn.to/2LrGmib • Lav Mic – https://amzn.to/2XwiyMu • Audio Extension Cable – https://amzn.to/3nEAEXo • High Speed SD Card – https://amzn.to/35v9ADJ • Dummy-Proof Drone – https://amzn.to/2LLpyCs • iPad Pro (for recording slides) – https://amzn.to/2Xzoi8f • MY FAVORITE SPORT SCIENCE TOOLS • Velocity-Based Training Tool (GymAware) – https://bit.ly/35pvyZ6 • The Force Platforms I Use (Hawkin Dynamics) – https://bit.ly/3lqqAkz • Timing Gate Solution (FreeLap) – https://bit.ly/35nXKeQ • Drone – https://amzn.to/2LLpyCs • THE PROTEIN I RECOMMEND • MyProtein – https://bit.ly/3iqlCCP (code Jacob-R4U9 for 45% off order of $30 or more) • THE TEXTBOOKS I TEACH FROM • Applied Biomechanics: Concepts and Connections – https://amzn.to/38EF0tc • Essentials of Strength Training and Conditioning – https://amzn.to/3oGhS2W • Statistics in Kinesiology – https://amzn.to/3i5zyCT • Manual of Structural Kinesiology – https://amzn.to/3i6z0MZ • The Sports Gene – https://amzn.to/2XzBqu6 • Scientific Principles of Strength Training – https://amzn.to/38DfGUn • Every Good Endeavor – https://amzn.to/3bCJQZR • — • MUSIC CREDIT • Music for these videos provided by Epidemic Sound - https://bit.ly/3gCNO4l • DISCLOSURE 1: Some of the links above are affiliate links. At no additional cost to you, I will earn a (small) commission if you click through and make a purchase. • DISCLOSURE 2: Aerial footage was previously captured under recreational circumstances in compliance with Part 107 Exception for Recreational Flyers. FAA approval granted through the Kittyhawk app when required. In some instances, stock footage has been used.

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