Catch Wrestling Three takedowns from the Overhook whizzer Tie Up SnakePitUSA













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http://youtube.com/watch?v=X4hu5pCJI4E



Snake Pit U.S.A. Coach Joel Bane demonstrates three simple takedowns off of a proper overhook (whizzer) tie up. Salto (Japanese Whizzer), Inside Trip (no knee drop), and Lateral Drop. http://SnakePitUSA.com • Coach Bane bio: http://snakepitusa.com/about-us/

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