How to do Uchi Mata











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How to do Uchi Mata. In this video I am showing how to do one of the most popular throws in judo - Uchi Mata, Inner Thigh Throw. Although an Ashi Waza technique, I like to create a large amount of hip contact in order to execute this throw powerfully, using the leg as a guide rather than the core of the throw. There are a large number of variations of this throw, and with time we will cover them too. Be sure to comment, like and share the video! Enjoy! • Like us on Facebook at: www.Facebook.com/SampsonJudo • www.sobelljudoclub.com • www.judoforall.org.uk • Finger tape: https://amzn.to/2zbqvyh • Mizuno Judogi: https://amzn.to/3gasbZz • Pre-washed soft black belt: https://amzn.to/2XpNIEK • My ultimate technique reference book: https://amzn.to/2LT46Zk • Mind over muscle by Jigoro Kano: https://amzn.to/2zeDTSi

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