3 exercises to activate your Lower Traps Tim Keeley Physio REHAB

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=XEkZIuY5I8A

#lowertraps #shoulderexercises #neckpain • Are you all 'upper trappy' and need lower trap activation / strengthening exercises? Try these 3 as a starting base to help you find them and get them working. If you're new to this start these in order - with the isometric holds first. Get to work! • ➕ Physiotherapy Clinic: physiofitness.com.au • 🌐 Telehealth Online Video Physio Consults: physiorehab.com/telehealth • 🖥 Online Injury, Surgery, Mobility + Strength Rehab programs: • physiorehab.com/programs • 🎓 Face-2-face and Online Courses for Allied Health Professionals: • physiorehab.com/courses • • Physio Fitness | http://physiofitness.com.au • Physio REHAB | http://physiorehab.com • Facebook: http://facebook.com.au/physiofitness • Instagram: / physiofitnessaus

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