Tennis Balls The Secret to Better Boxing 🧐











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=XF2WoaUrRBg

A tennis ball can also be used for: • 1. Reflex Training • 2. Head Movement • 3. Speed and Agility • 4. Footwork Drills • 5. Reaction Timing • 6. Grip Strength • 7. Shoulder Endurance • I’ll be including these in a longer video. Watch this space! • #boxingtraining #boxingworkout #boxinglife

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