Dream Sanctuary

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Learn how to prepare the body and mind to experience a deep relaxed dream state. Dream Sanctuary is a guided meditation developed by Luigi Sciambarella and Thomas Hasenberger for Monroe's online Introduction to Lucid Dreaming course. • Dreams are a safe way to process and release fear, stress and anxiety. They reveal personal messages and valuable insight presenting a more holistic view of reality, giving us a playful way to experience inner-healing and emotional cleansing. • Again, find a quiet place to listen with headphones and relax. We hope you find this dream meditation helpful. • For a deeper dive into Lucid Dreaming try Monroe's • https://www.monroeinstitute.org/produ...

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