Sausage Onions and Peppers Campfire Cooking in a Muurikka Pan

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=XFYxvvF3UPQ

This Sausage Onions and Peppers campfire meal will win any camping trip! Swap the meaty bangers out for veggie ones if you prefer. • My lovely butchers: https://www.okeeffebutchers.co.uk/ • If the website is currently offline because of Covid, see their Facebook page here: / pelynt-stores-and-okeeffes-traditional-fam... • Muurikka Pan: https://amzn.to/3olOzSk (affiliate link) • WANNA SNAG A FREEBIE?? • Grab my FREE cookbook: 10 One Pot Instant Noodle Camping Recipes here: https://hedgecombers.com/subscribe/ • MY BOOKS! • One Pot Meals: https://hedgecombers.com/25-one-pot-m... • One Pot Veggie Meals: https://hedgecombers.com/one-pot-vege... • COME SAY HI! • My tasty food blog: http://hedgecombers.com/ • Pinterest: http://bit.ly/2l8Ctjg • Instagram: http://bit.ly/2h9YJry • Facebook: http://bit.ly/2kwtsxj • Twitter: http://bit.ly/2ldca8y • THE RECIPE • Serves: 2-4, depending on appetites • INGREDIENTS • 1 tbsp oil • 6 good quality sausages • 1 red pepper, sliced • 1 yellow pepper, sliced • 1 green pepper, sliced • 1 large onion (or 2 smaller ones like I used), sliced • 5 garlic cloves, finely chopped • 2 tsp dried oregano • A good slosh red wine (maybe 1 small wine glass amount) • 2 tbsp tomato puree • Salt and pepper • Pinch chilli flakes • METHOD • Preheat your pan. • Add the oil and coat the pan with it. • Tip in the sausages, onions and peppers. Cook gently until the sausages are cooked through and the veggies are just how you like them. • Add the garlic, oregano, red wine, tomato puree, salt, pepper and chilli. • Simmer together until the liquid reduces down to a rich, glossy sauce. • Serve as-is for a low carb meal, or with bread, pasta or rice to stretch it out to feed more. • Until next time, happy camping! • Jane x • PS want to work with me? You can contact me at [email protected]

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