Cat Fish Stew Chef Lolas Kitchen

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=XGysZJTexRw

Ingredients: https://cheflolaskitchen.com/catfish-... • • hello everyone is Lola here again I hope • you all are doing well so today I'm • going to be showing you how I make my • easy but delicious codfish stew so let's • get started I'm going to start by • cleaning up my peppers tomatoes onions • and garlic and I'm going to wash them • thoroughly and cut them into chunks so • that the blending process can be made • easier for my blender so while we are • doing that I just want to tell you why I • kind of like this catfish to you this • Gio is a stew of my childhood and • growing up every Sunday after church my • parents will drive down to the fish or • chicken market and we either get a fresh • catfish or the fresh chicken and we • usually use these to make either the • catfish to you or the chickens to you so • each time I'm making this to you it • brings back a lot of good memories for • me and I don't think I can ever forget • these sweet memories so well back to our • cooking once the paper is well blended • I'll just point inside the bowl and I'm • going to be setting it aside the next • thing to do is just get some oil • preheated in my pan and once the oil is • hot I'm going to be throwing in my diced • onions and I'm going to stir fry this • over medium heat also the onions become • translucent • it's now time to add the thyme the • ginger and the tomato paste I'm going to • be mixing this tomato paste around a • little bit so that it's one standard in • the oil if it's too thick feel free to • add a splash of water and I'm just going • to leave this to fry for about three • minutes or thereabouts and this is going • to remove that sides is that usually • comes along with a paste you get to • notice that the tomato paste is coming • together in little clusters and that • we're will to know it's well done so • it's now time to add our blended papers • I'm just going to give that a quick mix • then I'll cover it up and I'll leave it • to come to a boil so while these two is • boiling I'm going to be prepping my • catfish so when I went to buy my cut • fish at my fish store I requested that • the fish butcher help me clean it up • and it did a pretty good job doing that • if your fish butcher doesn't offer that • service it's very easy to clean it up • just use some salt to kind of scrub the • skin you can also use a long just use it • to wash down the skin this laminates of • the fishes will to come out straight • away but for an extra step I like to put • it inside a hot boiling water now this • boiling water is not just way to remove • the jet it's also going to make the fish • compact so that by the time you are • ready to cook its immersed you • everything is not just going to scatter • so after leaving the fish in the water • for about three to five minutes I'll • take everything out and I'll give it a • rinse inside a portal in water then I'll • be setting it aside • so now let's go back to this tube as you • can see this too is well world and it's • reduced at this point I'm just going to • season it with some salt curry powder • black pepper paprika and some seasoning • powder and I'm also going to add some • chicken broth to loosen it up a little • bit the next thing to do is just to drop • my catfish one at a time inside this • tube as you can see I'm kind of very • careful dropping this it's pretty soft • you don't want everything to get • scattered inside this team • while staring lists you again I'm not • staring vigorously like I would do if • I'm making chicken stew or beef stew you • you just use your cooking spoons to kind • of go around this to you a little bit • and that is enough now I'm just going to • cover this up and I'll leave the fish to • cook inside this chill for about ten • minutes or a little more or less • depending on how big or how small your • catfish is so that is it guys this to • you is very easy to put together and • it's very delicious the only thing I • really don't like about this to you is • just that whenever we make it it doesn't • stay too long before everything • disappears and that kind of bothers me a • little bit but you know it is what it is • so I'm serving this today with some • boiled white rice however this goes • pretty well with a variety of food like • pasta • couscous quinoa you can even serve this • and use it as a dip for your bread it's • very versatile and I'm pretty sure you • are going to enjoy it as much as we do • so that is it again for today and as • usual all the links to the detailed • recipe • • LET’S CONNECT! • You can find me on Facebook, Instagram, and Twitter, … I love keeping in touch with all of you 🙂 • If you make this recipe, I’d love to see pictures of your creations on • Instagram @cheflolaskitchen • Facebook. @cheflolaskitchen • ~-~~-~~~-~~-~ • Latest Video: Super Crispy Baked Potato Wedges • • Super Crispy Baked Potato Wedges • ~-~~-~~~-~~-~

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