Youtor
Slimming World Synfree shakshuka recipe FREE
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=XLBwdvDQfFE
For more recipes or to find your nearest group visit https://www.slimmingworld.co.uk/ • FREE • low-calorie cooking spray • 2 large onions, halved and sliced • 2 peppers (any colours), deseeded and sliced • 2 garlic cloves, crushed • 1 tsp ground cumin • pinch of cayenne pepper (or more if you like it spicy!) • 400g can chopped tomatoes • 1 tbsp tomato purée • 4 eggs • chopped fresh coriander, to serve • Spray a wide non-stick frying pan with low-calorie cooking spray and place over a medium heat. Add the onions and peppers and fry for 10 minutes. • Add the garlic, cumin and cayenne pepper and cook for 1 minute before adding the tomato purée and chopped tomatoes. Simmer for 10 minutes. • Make 4 wells in the mixture, crack an egg into each well, cover and cook for 5 minutes until the eggs are set to your liking. • Scatter with coriander, season to taste and serve straight away
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