The BEST and WORST Calf Stretch











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=XMS0MoRyLHE

Here it is!! My favorite calf stretch and my least favorite calf stretch. The benefits of using a slant board like the EZ Slant far out-weighs other forms of calf stretching.  • -There is full foot contact for full foot pressure distribution. • -Direct downward pressure offers better stretch. • -Having the hands on the wall help to control the intensity of the stretch. • -Much more stable surface for safer stretching. • -The EZ Slant is adjustable for progressive stretching over time. • Greater than 90% of foot and ankle problems are due to a tight calf. I treat all of the following with slant board calf stretching: • -Plantar fasciitis • -Metatarsalgia • -Morton's Neuroma • -Hallux Rigidus • -Achilles related issues • -Posterior Tibialis problems • -Sever's disease • -Patello-femoral disorders and much more! • Visit EZ Slant Website: http://ezslant.com • βœ… Support OEP: https://paypal.me/OrthoEvalPal?locale... • βœ… OEP Website: https://orthoevalpal.com/ • βœ… Online Coaching: https://orthoevalpal.com/coaching • βœ… OEP Podcasts: https://orthoevalpal.com/podcast • β–Άβ–Ά Like us on facebook:   / orthoevalpal   • β–Άβ–Ά Follow on Instagram: https://www.instagram.com/ • β–Άβ–Ά Follow on Twitter: https://twitter.com/home • βœ” Get our NEW downloadable 1.5 hour shoulder anatomy with cadaver dissection lecture: http://www.meorthopedicseminars.com/s... • βœ”Get our NEW downloadable 7.5 hour cervical and lumbar continuing ed course: http://www.meorthopedicseminars.com/s... • βœ”Get our NEW downloadable 6.0 hour shoulder continuing ed course: http://www.meorthopedicseminars.com/s... • Interested in our Sponsor Products? Click EZ Glider Socks(ezglidersocks.com/marquis) or • EZ Slant (http://ezslant.com/) • Check out our new OEP merchandise: πŸ‘šπŸ‘•β˜•οΈ   / @orthoevalpal   • #FootPain #OrthoEvalPal #peronealtendinitis #Orthotics #physicaltherapy #orthopedics #FootOrthotics #Metatarsalpain #treatmetatarsalpain #PlantarFasciitis #EZSlant #PlantarFasciitis • Please feel free to SUBSCRIBE to our channel and LIKE our videos. • Thanks and enjoy!

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