24101612hour organ clock 13 pm to 15 pm

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=XNS9mpU42bk

https://taichizidong.com • Specific exercise improve symptoms, daily full-body exercises remove root causes. • 241016- • 12-hour organ clock - 13 pm to 15 pm . • 1.Rub Guanyuan point, improve food allergy issues. 5-10 minutes a day. • 2.Rub lower back, increase intestinal temperature and improve digestion. 5-10 minutes a day. • Please keep practicing and you will improve. • The body is an intelligent system and we must learn to use it correctly. If you don't have time to study, it is recommended that you practice the following courses, they are very simple and effective: • 1.56mins Daily Routine • Full Body Practice (improve physical fitness and clear the meridians throughout the body) • 2. 60mins Acupoint Vibration • Full Body Patting (stimulate life energy and enhance self-healing power) • 3. 18mins Wakeup Routine • Immortal Kneads Abdomen (clean intestines, lose weight) • 4. 30mins Evening Routine • Good Sleep (return to a calm and peaceful state) • Please click https://taichizidong.com/ to view the course. • #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #allergy #digestion

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