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Yoga Sutra Chapter 2 Verse 48 Overcoming Dualities Just Sudha Gyan
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=XOEdqF-ISmg
Yoga Sutra - Chapter 2, Verse 48 | Overcoming Dualities |Just Sudha Gyan • In Yoga Sutra 2.48, Patanjali explains that through mastery of asana, one transcends the effects of dualities such as heat and cold, pleasure and pain. This sutra teaches us how steadiness and comfort in posture can lead to a state of balance and equanimity in both body and mind. • Yoga Sutra 2.48: • ततो द्वंद्वानभिघातः। • Tato dvandvānabhighātaḥ. • English: From that (asana practice), one is no longer disturbed by the dualities of life. • In this video, you’ll explore: • The Concept of Dvandva (Dualities): Understanding how opposites like pleasure and pain, or heat and cold, can affect our physical and mental state. • The Power of Asana: How achieving steadiness and ease in posture allows you to transcend these dualities, leading to a more balanced and resilient state of being. • Practical Applications: Techniques to incorporate into your yoga practice to help you maintain equanimity and stability in the face of life's challenges. • Why This Matters: • Discover how mastering asana can help you overcome the disturbances caused by life's dualities, fostering a state of inner peace and resilience. • Learn the importance of balance in your practice and how it can translate to a more balanced approach to life's challenges. • Connect with a community of practitioners who are dedicated to exploring the deeper aspects of yoga, supporting each other in the journey towards balance and harmony. • Engage and Reflect: • Like this video if you aspire to rise above the dualities of life through your yoga practice. • Share it with fellow yogis who may benefit from understanding the profound impact of asana on achieving equanimity. • Comment below: How has your asana practice helped you deal with life's dualities? Share your experiences and insights with our community. • Subscribe for more content that delves into the transformative teachings of the Yoga Sutras, guiding you towards a more balanced, harmonious, and peaceful life. • Don’t Miss Out—this video could be your key to mastering the art of balance and equanimity through yoga. • #YogaSutra #Patanjali #Asana #OvercomingDualities #YogaPractice #Mindfulness #YogaPhilosophy #InnerBalance #Equanimity #AncientWisdom • Voiceover by me, Sudha Rao @just.sudha • Recording Engineer : Kshiteissh @heythereabaadi • Sound Engineer : Khyati Bharedwaj @kat_vox_ • Video shot and edited by me. • 🔔 Do like, share, and subscribe for more insightful videos on the Yoga Sutra! • #yogasutrachapter2.48 #SpiritualWisdom #justsudha #khyatibharedwaj #kshiteisshbharadwaj #justsudhagyan#Meditation #PurityOfMind • #theyogainstitute #classicalyoga #theyogalife #yogicliving #yogaeveryday #peace #harmony
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