CARDIO Mix Up













YOUR LINK HERE:


http://youtube.com/watch?v=XWZF3hDBfT4



A great mix of cardio combinations including agility, kickboxing, HITT, ect. We used Spry resistance bands, but light weights could be used in place of a band. • YvetteFit Apparel - https://teespring.com/stores/yvettefit • Go to: https://www.yvettefit.com • SUBSCRIBE TO YvetteFit for INSTANT ACCESS to a huge library of brand new, never seen before, workout videos!! With your subscription, you also receive 5 new workout videos every single month of the year and a monthly blog article straight from Yvette’s desk. NO ADS, NO COMMERCIALS!! Sign up NOW!! • DONATE: https://www.paypal.me/yvettefit • FACEBOOK:   / yvettes-total-fitness-272253749477040   • INSTAGRAM:   / personaltrainer1body   • SUBSCRIBE to Yvette Bachman for more fitness videos!!

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