Badminton Pronation Technique How to Smash and Clear by Jimmy Lin

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=XfAJa0yNliM

Please visit https://stretchtherapy.net/ for a more in-depth guide. • This is an immensely important exercise. Despite what you have been told, it is possible to turn pronating ankles into strong, well aligned ones, and this exercise will build up the muscles in the feet, too. The colloquial term for pronation is flat feet , but true flat feet (where a bone in the foot is displaced medially) is rare. • To correct pronation is simplicity: you need a step, and something to hold on to, and a quantum of willpower. • The video is posted in response to the many inquiries we have had in response to a dual post: • http://kitlaughlin.com/forums/index.p... • Please note: kind readers pointed out some typos (note to self: take more time) and an anatomical detail that (for some reason) I persist in repeating! • Tibialis posterior, not peroneus longus! Thanks to Joshua (slizzardman) and JimP. • ========== • Timestamps • 00:00 - Context • 02:20 - Exercise Explained • 05:01 - More insights • #stretchtherapy #antipronation #stretching

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