Mediterranean Chicken Tenderloins in 30 Minutes

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=XjAF205dcj0

Mediterranean chicken tenderloins is a simple, delicious, and healthy dish. Made with a wonderful combination of homemade Mediterranean spices, chicken, and almond flour, the taste is out of this world. I always serve mine up with a Greek salad and some tzatziki sauce. As I always say, your family and friends will simply love it. It is a must for a Mediterranean diet. • For the full, printable recipe, please visit https://cooknshare.com/recipe/mediter... • GET NOTIFICATION: Subscribe to my channel check the Bell button right next to the subscribe button to get notified of our new uploads. Visit https://cooknshare.com for more printable recipes • For the Mediterranean seasoning and other products, visit our store at: https://cooknshare.com/cook-n-share-s... • • Video Chapters help to find specific parts of the video which you may want to rewatch or find useful: • Video Chapters: • • 0:00 Introduction • 0:56 Processing the Almond Flour • 1:56 Adding the Parmesan and Mediterranean Seasoning • 3:11 Dredging the Chicken in the Egg Mixture: 3:11 - 3:49 • 3:49 Coating the Chicken in the Bag • 4:19 The Baking Process • 4:39 Subscribe and Million Subscriber Announcement: 4:40 - 5:14 • 5:15 Baking Process Continued and Outcome: • 6:03 Taste Test • 7:00 Conclusion • Let us know if the video chapters are useful to you. • #chickenrecipes#chickentenderloins#30minutechickendinners • • Facebook / thecooknshare • Instagram / thecooknshare • Twitter / thecoooknshare • Tumblr https://www.tumblr.com/thecooknshare/ • • • #diet#chickenrecipes#30minutedinners • • All photographs and video properties are original productions of, created by, and exclusive property of Cook n' Share. Cook n' Share is owned and operated by David Hood. I am submitting the on behalf of myself. • Ingredients: • 1 lb or 1/2 kilo of chicken tenderloins • 1/2 cup of almonds • 1/2 cup of powdered Parmesan cheese • For the Mediterranean seasoning: • 1 tbsp of dried rosemary • 1 tsp of cumin • 1 tsp of coriander • 1 tsp of oregano • 1/2 tsp of cinnamon • salt and pepper to taste • 2 beaten eggs • • Method: • Preheat your air fryer to 350 degrees F or 177 C. • Note: If you don't have an air fryer, you can use an oven. • Place almonds in a food processor, pulse until it becomes flour like, and place it in a zip lock bag. • Add in the Parmesan and the Mediterranean spice mixture. • Seal the bag and shake until well combined. • Dredge the chicken in the egg mixture and set aside on a plate. • In batches, place the chicken into the bag, seal, and shake until completely coated. • Set them onto an oiled wire rack with a baking pan underneath to serve as a drip tray. • Bake for 15 minutes. • Serve and enjoy your Mediterranean chicken tenderloins.

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