Overhead Squat amp Snatch Stability

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=XkwZq4jjRyw

Very simple idea but it can have huge influence on your posture and stability when standing from a snatch, overhead squat or snatch balance. • How much your posture changes is dictated to a degree on your proportions because your hips do have to travel around the knee—so depending on length of thighs, how far back the hips move changes. • But the goal is to minimize that backward motion by how you move. • And yes that's Pyrros Dimas reacting to a lift in my gym by a lifter who'll remain unnamed... • #overheadsquat #snatchbalance #overheadlift #overheadstability #snatchstability #ohsstability #overheadsquatstability • #snatch #snatchtechnique #weightlifting #olympicweightlifting #weightliftingtechnique #olympicweightliftingtechnique #olylifting #olylifts #crossfit #olifts #olifting #catalystathletics #garagemind • • Get Olympic weightlifting programming that's been used by over 100,000 athletes around the world - https://www.catalystathletics.com/train/ • Also follow me here: • https://www.catalystathletics.com • / catalystathletics • / catalystathletics • / gregeverettca • https://threads.net/catalystathletics

#############################

New on site