Quitting Caffeine How to Detox Without the Withdrawals

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Xpl8kjvojIs

READ MORE ABOUT QUITTING CAFFEINE: https://goo.gl/37wDJQ • Even though my friend Cameron was sitting across the table from me deeply engaged in conversation, my eyes were closing involuntarily. • It was a tiredness I could not shake even after multiple doctor visits and it was a result of my addiction to caffeine. • There is nothing inherently wrong or bad about caffeine. In fact, caffeine can increase your mood, concentration, improve blood flow, and aid metabolism. The problem we are addressing here is addiction to caffeine despite any benefits or side effects. • My experience with Cameron prompted a quest to learn how to quit caffeine, which can be summed up with three distinct phases: • Weaning phase – this is where you learn how to wean off caffeine slowly so that you avoid withdrawal symptoms. • Replacement phase – there are numerous replacement nootropics you can choose from when quitting caffeine. They will make the experience easier on your body and provide similar concentration effects. • Re-introduction phase – the final phase is where you go from a life without caffeine to using the drug as a tool for specific purposes. • Using these three phases (which will be explained in more depth in the article), it’s possible to avoid brain fog and other withdrawal symptoms that create discomfort and disrupt your workflow.

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