An herbalist explains the benefits of cacao PlantBased

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=XunIxyXbyQs

To get notified about new video uploads, subscribe to Well+Good's channel: [ / wellandgood ] • Herbalist and holistic health coach Rachelle Robinett has a thing for cacao - you might know it as the superfood plant that ends up becoming part of your favorite chocolate treats, but did you know that cacao's benefits range far beyond tasting incredible? Turns out cacao is full of nutritional perks: it's full of antioxidants (just like a fruit), it contains compounds that make you feel happy (seriously), and it's got healthy fats and mood-boosting goodness that actually makes it the perfect food to snack on before bed for better sleep. From beans to nibs to powder to butter, Rachelle takes us through everything you need to know about cacao (including what makes it different from straight-up cocoa) then shows us a crazy-easy recipe for making your own cacao-based chocolate at home. • It's all part of Well+Good's new YouTube show Plant-Based, a deep dive into the plants that keep us healthy and happy, from adaptogenic herbs to apartment-cheering succulents. Subscribe to Well+Good's YouTube channel to be the first to see more episodes. • Rachelle Robinett Dark Chocolate Recipe: • 1 cup cacao butter • 1/3 cup maple syrup • 1 cup cacao powder • 1 TSP vanilla extract • 1/8 TSP salt • Several drops calming tincture • Subscribe to Well+Good’s channel for more tasty nutritional content: [ / wellandgood ] • 9 Cacao Nibs Recipes: https://www.wellandgood.com/good-food... • Healthy, no-bake cookie dough: • Healthy, Edible (No Bake) Cookie Doug... • About Well+Good: • From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene-and its chic lifestyle components. Created by two journalists-and joined by many more-Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship. • You can also find us here: • Site 🖥️: https://www.wellandgood.com • Instagram 📸: / iamwellandg. . • Facebook 👍: / iamwellandgood • Twitter 🐤: / iamwellandgood • Pinterest 📌: / iamwellandgood

#############################

New on site