Cómo hacer AVENA INSTANTÁNEA PERFECTA Fácil rápida SIN AZÚCAR 4 SABORES











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Hello everyone! Today we are going to prepare the best porridge! I am going to give you 4 ways so you have more variety. • Instant oatmeal, or porridge, is a very nutritious, cheap, easy, and quick breakfast to make. We are going to follow Jamie Oliver's recipe which is delicious. The secret really is in the toppings and combinations that he uses to make it complete and tasty. I'm going to give you 4 very healthy ideas that are great. • 3 ingredients for the base. • -Oatmeal • -Water • -Salt (a pinch) • The proportion of oatmeal and liquid per person is 1 to 3. That is, for every cup of oatmeal, 3 cups of water. It can be made with water, milk or non-dairy milk, but since we are following Jamie's recipe, we will use water and add a splash of milk at the end. • Don't forget to subscribe to keep receiving the healthy recipes we prepare every week at Bring Up Berries. •    / @bring_up_berries   • 🍃 If you want to learn how to make oatmeal pancakes: •    • 3 FORMAS DE PREPARAR PANCAKES DE AVEN...   • 🍃 For healthy, delicious and very easy vegan ice creams: •    • 3 helados saludables, cremosos, SIN A...   • 🍃 here I explain the 8 healthiest food groups •    • LOS 8 ALIMENTOS MAS SALUDABLES. Como ...   • 🍃 Homemade hummus of 3 flavors •    • Cena o almuerzo facil, saludable y ra...   • 🍃 How to make gluten-free homemade flour •    • Crea tus propias harinas caseras! SIN...   • 🍃 For weekly breakfast ideas, including banana bread •    • Desayunos saludables para toda la sem...   • 🍃 Overnight oats or cold oatmeal of 5 flavors •    • Como hacer avena fria. 5 SABORES. Des...   • 🍃 Delicious and PROTEIN snacks, like chocolate dates •    • 3 Snacks Veganos PROTEICOS facilisimo...   • 🍃 For more sugar-free desserts, here are 4 delicious ones: •    • 4 postres SIN AZUCAR. FACILISIMOS, SA...   • 🍃 Salty snacks like kale chips •    • 3 snacks salados MUY SALUDABLES. RAPI...   • 🍃 For fresh, delicious and fruity salads: •    • 3 ensaladas saludables, deliciosas, B...   • 🍃 For detox, multivitamin, and fat burning juices: •    • 3 JUGOS MULTIVITAMINICOS. Detox, anti...   • • CHAPTERS • 00:00 Introduction • 01:01 Ingredients and proportions • 02:03 Recipe for the base • 03:34 Peanut butter-Jelly • 04:33 Apple-Cranberry • 05:15 Choco-Banana • 06:09 Blueberries yogurt • 07:04 See you soon! • • #instant oatmeal #oatmeal #healthybreakfast

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