KETO LEMON MUG CAKE 1minute in the microwave

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This Keto Lemon Mug Cake is made in the microwave and cooks in just one minute! It's a healthy, gluten-free, sugar-free, paleo-friendly cake in a mug that is light, fluffy, and delicious. • Made with almond flour, monk fruit, egg, lemon and a few other everyday ingredients, you can whip up this mug cake recipe in no time. Try topping with Greek yogurt and fresh berries for a bright, tasty dessert. • PRINT KETO LEMON MUG CAKE RECIPE: https://cleananddelicious.com/keto-le... • Thanks for watching! Make sure to SUBSCRIBE for more videos: http://tinyurl.com/jaxbcd6​ • INGREDIENTS PRODUCTS USED + MENTIONED: • 8 Ounce Mug: https://amzn.to/37neOPP​ • Glass Measuring Cup: https://amzn.to/2HouyHU​ • Spatula: https://amzn.to/2SaftOW​ • Monk Fruit: https://amzn.to/2uJmpeg​ or https://amzn.to/3wEo53P • Almond Flour: https://amzn.to/39xLk3b​ • LET'S CONNECT • WEBSITE: https://cleananddelicious.com/​ • INSTAGRAM:   / clean_and_d​elicious   • FACEBOOK: https://bit.ly/2XvSjVh​ • PINTEREST:   / ​   • TWITTER:   / danispies​   • RECIPES MENTIONED • Chocolate Mug Cake: http://bit.ly/ChocolateMugCakeCD​ • Vanilla Mug Cake: http://bit.ly/VanillaMugCakeCD • TIMESTAMPS: • 0:00 Intro • 0:40 Grease Mug • 1:15 Add Ingredients • 1:37 Monk Fruit Discussion • 2:05 Add Ingredients • 2:52 Mix Ingredients • 3:22 Cook Mug Cake • 3:46 Enjoy! • LEMON MUG CAKE RECIPE • 1/4 cup almond flour • 2 tablespoons monk fruit • 1 teaspoon melted ghee* • 1/4 teaspoon vanilla extract • 1 egg beaten • 1/4 teaspoon baking powder • 1 tablespoon lemon juice • 1/2 teaspoon lemon zest • Instructions • Grease a 6-ounce mug with ghee, coconut oil or cooking spray. • Combine all ingredients in a spouted glass cup and stir until you have a nice, rich cake batter. Transfer the batter to the prepared mug and pop it in the microwave for one minute or until set up and cooked through. • Top with your favorite toppings or enjoy as is! • Notes • *You can sub the ghee for butter or coconut oil. They all work well. • I love topping this mug cake with fresh berries and dairy-free yogurt. • • NUTRITION • Serving: 1cake | Calories: 273kcal | Carbohydrates: 8g | Protein: 12g | Fat: 23g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 176mg | Sodium: 64mg | Potassium: 180mg | Fiber: 3g | Sugar: 2g | Vitamin A: 239IU | Vitamin C: 7mg | Calcium: 129mg | Iron: 2mg • Disclaimer: product links may include affiliate links. • #ketomugcake #cakeinamug #mugcakeinthemicrowave

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