Product Review GymBoss Interval Timer

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Y4TLVBgq6nw

Want even more info? Check out the following: • / mbodypro • / mbodypro • http://www.mbodypro.com/blog/ • Looking to get started and make changes NOW? Click here and let's make it happen! • http://www.mbodypro.com/programs/ • http://www.mbodystrength.com/collecti... • Find out more at http://www.mbodystrength.com/gyinti.html • Marcus Martinez of MBody Strength reviews the GymBoss Interval Timer. This GymBoss Interval Timer review includes a brief demonstration of the interval timer in action. • Running and jumping rope are a critical part of a fighters cardio training, and mixing intervals of high and low intensity to your training regime can increase your cardio endurance and VO2max. To successfully elevate your cardio fitness to the next level you should train above your comfort zone for 2-5 minutes followed by a 2 minute recovery at a reduced pace, these intervals should continue for 30 minutes. A Gymboss timer is easy and effective for training these intervals as well as any type of aerobic or anaerobic intervals. • A Gymboss timer is also a good tool for weightlifting whether you are training for strength or endurance. Stop guessing at your rest between sets and keep your workout on track by starting a set at a given time interval. • Find out more information at http://www.mbodystrength.com/gyinti.html

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