Youtor
Sponge load in drill 4 cheerleading group stunts
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Y5EQfDNtx30
Sponge drill #4 is a perfect drill: • to learn the correct timing between each other • for bases to learn how to use their legs • If you have problems with any of those this is what you have to do! • Start in a proper sponge position, called also smoosh, load in or hangtime (there is probably more terms connected to this stunt). • While flyer is keeping the position in a same line, bases and a back spot do a half squat and a jump together. • The easiest is to do it on the counts! On 1, 2 dip with legs and jump up on count 3. • Happy stunting! • More content on: • IG - / cheer_iq • https://www.cheer-iq.com/ • E-mail: [email protected]
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