Daily Qigong Routine Easy and Effective

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Y88zYo0YlOo

Daily Qigong Routine - with Jeffrey Chand • If you enjoy this style of Qigong, come join the Communi qi for many full practices :) • Come join us for a free 7 day trial! • 🌿 https://qigongforvitality.vhx.tv • For more info visit us at: • https://www.qigongforvitality.com/dai... • If you want to make sure you receive all of our new YouTube videos, please join our newsletter- don't worry we won't spam you and you can always unsubscribe :) • https://goo.gl/ZRtB7N • There is no doubt that Qigong practice has many benefits. Some of them include: • -increasing your energy • -reducing stress • -reducing pain • -helping the body heal from old injuries • -slowing down or reversing the aging process • The key to making Qigong practice work is to be able to practice regularly. This is a message that I have mentioned in previous videos and articles and I will continue to mention into the future. If you take nothing from this style of Qi Gong I would encourage you to remember that – regular practice will give you the best results. • This is a simple routine that you can do anywhere, anytime. It will help balance your overall energy and increase circulation throughout the entire body. Enjoy! • To get the full benefit of qi gong practice I would highly recommend practicing full routines which can be found in the Communi Qi. This is an online library with: • -full qigong routines • -short qi gong routines • -members question and answers • -the Universi Qi where we discuss Qigong, Traditional Chinese medicine, wellness, and inspiration • -over 100 videos! • -members only discussion forum where you can connect with like-minded people • Come join us for a free 7 day trial! • https://qigongforvitality.vhx.tv • Become a member of our Communi-Qi and feel your best! • https://www.qigongforvitality.com/mem... • Like us on Facebook at • / qigongforvitality

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