Psoas Stretch

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http://youtube.com/watch?v=Y8nKNQ6QAjE

Psoas Stretch Standing with registered Osteopath Jonathan Boxall , BA (Hons), BSc (Hons) Ost, DO http://www.cullomptonosteopath.co.uk • The video gives a clear demonstration of how to safely stretch the Psoas muscle, which can be helpful in the relief of lower back pain. This instruction on helping lower back pain was produced in association with Osteo and Physio Ltd, Culm Valley Integrated Centre for Health, Cullompton, Exeter, EX15 1FE.

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