EFFECTIVE BICEPS WORKOUT AT HOME Dumbbell Exercises

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Get ready to build bigger and stronger biceps from the comfort of your own home! In this video, we'll be going through a effective dumbbell biceps workout that targets your biceps from different angles. • The workout includes: • Dumbbell Hammer Curls • Dumbbell Bicep curls • Dumbbell combined Biceps curl • This workout is perfect for beginners and intermediate lifters who want to build bigger and stronger biceps without having to go to the gym. So, let's get started and build those guns! • #bicepsworkout • #dumbbellworkout • #homeworkout • #nogymrequired • #bicepscurl • #hammercurls • #beginnerworkout • #intermediateworkout • #fitnessmotivation • #workoutinspiration • #homegym • #homegymmotivation • #dumbbellexercises

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