6 Stretches You Should Do Everyday To Improve Flexibility And Function

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Stretches to get flexible! Perfect for dancers, cheerleaders, gymnasts or anyone who is looking to improve their flexibility! This full body stretch will help you improve leg, hip, back and feet flexibility ♡ • For fast results, I recommend following along to this 3-7x a week ♡ • If you found this routine too difficult, I recommend trying my beginner stretching routine:    • Stretches for the Inflexible! Beginne...   • My Activewear: https://rosefitnessapparel.com/collec... • Instagram: @annaemcnulty   / annaemcnulty   • Business Inquires: [email protected]

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