Pawanmuktasana

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In this video, we delve into the practice of Pawanmuktasana, a vital yoga posture known for its numerous health benefits. This asana, often referred to as the Wind-Relieving Pose, aids in digestion, alleviates gas, and promotes overall well-being. Join us as we guide you through the steps to perform Pawanmuktasana correctly, ensuring you maximize its therapeutic effects. Discover how this simple yet powerful pose can enhance your yoga practice and contribute to a healthier lifestyle. #YogaPractice #Pawanmuktasana #WellnessJourney

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