Can I Survive A Mathieu Van Der Poel Training Session
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=YI8-4wfBAGE
Mathieu van der Poel is one of the best cyclists in the world: a Tour de France stage winner and former yellow jersey wearer, winner of four monuments, five Cyclo-cross World Championships and multiple MTB World Cup races. To be this good, you have to train hard. But how hard is it to train like MVDP? His coach has given Si one of his toughest sessions, so let’s find out! • In association with βͺ@RideShimanoβ¬ π https://gcn.eu/Shimano • Check out our GCN training plans π https://gcn.eu/gcntp • Time stamps: • 00:00 Intro • 01:48 Using a power meter • 03:11 Coach Tom Verhaegen • 05:27 Warm up • 07:05 Primers • 08:22 Intervals • 13:36 Initial reaction • 15:19 Can you replicate this? • 16:02 Training with power • 17:51 Main takeaways • Useful Links: • GCN+ | Every. Unmissable. Moment. π https://gcn.eu/9jN • Download the GCN App for free π https://gcn.eu/app • Visit the GCN Shop π https://gcn.eu/french-casuals • Join the GCN Club π https://gcnclub.com • GCN Training Plans π https://gcn.eu/gcntp • Would you give this session a go? π₯΅ Let us know in the comments below! π¬ • If you liked this video, be sure to give it a thumbs up π and share it with your friends! • Watch more on GCN... • πΉ What Do Tour De France Riders Have On Their Bike Computers? π • What Do Tour De France Riders Have On... • πΉ Watch our Editor’s Choice Playlist π https://gcn.eu/editorschoice • πΉ Or why not check out our Features Playlist π ββhttps://gcn.eu/gcnfeatures • π΅ Music - licensed by Epidemic Sound π΅ • #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife • πΈ Photos - © Velo Collection (TDW) / Getty Images © Sprint Cycling Agency • The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. • Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. • Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. • Welcome to the Global Cycling Network | Inside Cycling • Thanks to our sponsors: • Pinarello Bikes: https://gcn.eu/Pinarello • Zipp Wheels: https://gcn.eu/Zipp • Topeak Tools: http://gcn.eu/Topeak • Canyon Bikes: http://gcn.eu/-Canyon • Pirelli Tyres: https://gcn.eu/Pirelli • Orbea Bikes: http://gcn.eu/Orbea • Vision Wheels: http://gcn.eu/Vision • Wahoo Fitness: http://gcn.eu/Wahoo-Fitness • Park Tool: http://gcn.eu/-parktool • Elite Bottles: https://gcn.eu/EliteBottles • Whoop Fitness: https://gcn.eu/Whoop • Selle Italia: https://gcn.eu/SelleItalia • SIS: https://gcn.eu/ScienceInSport • Zwift: https://gcn.eu/Zwift • Shimano Wheels: https://gcn.eu/Shimano • Shadow Stand: https://gcn.eu/ShadowStand • DMT Shoes: https://gcn.eu/DMT • Silca: https://gcn.eu/Silca • MET Helmets: https://gcn.eu/methelmets • Strava: https://gcn.eu/strava • Watch our sister channels: • GCN Tech - / @gcntech • GCN Racing - / @gcnracing • Global Triathlon Network - / @gtn • GCN Italia - / @gcnitalia • GCN en Español - / @gcnenespanol • GCN auf Deutsch - / @gcnaufdeutsch • GCN en Français - / @gcnenfrancais • GCN Japan - / @gcnjapan • GCN Training - / @gcntraining • Global Mountain Bike Network - / @gmbn • GMBN Racing - / @gmbnracing • GMBN Tech - / @gmbntech • Electric Mountain Bike Network - / @embn
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