A ScientificallyEffective Full Body Workout With Scientific Chef Adam Ragusea











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=YNRqlqvQFv8

The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rp.app/hypertrophy • Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i • 0:00 Intro • 1:35 SLDL+ Chest Press • 6:16 Leg Press + Pulldown • 11:10 Upright Row+ EZ Bar Curl, Triceps Pushdown • 16:40 Scientific Shopping • 18:43 Scientific Cooking

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