6 Stretches You Should Do Everyday To Improve Flexibility And Function

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Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine 3-5 times a week. ♡ • If you found this stretching routine too easy, here are some more advanced full body stretch routines: •    • Stretching Routine to get Flexible Fast!   •    • 30 Minute Full Body Stretch for Flexi...   • Instagram: @annaemcnulty   / annaemcnulty   • Business Inquires: [email protected]

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