Upper body exercises Ohio State Medical Center











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A strong upper body is important to your ability to do everyday activities such as reaching, pulling, pushing and lifting. These exercises will work your key upper body muscles. • Visit The Ohio State University Wexner Medical Center: https://wexnermedical.osu.edu/ • Subscribe to our YouTube channel:    / osumedicalcenter   • Like us on Facebook:   / osuwexnermedicalcenter   • Follow us on Twitter:   / osuwexmedfollow   us on • Instagram:   / osuwexmedconnect   with us on • LinkedIn:   / the-ohio-state-university-wexner-medical-c...  

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