VITAMIN B5 Pantothenic Acid Essential for ENERGY amp Red Blood Cells 🥔🍄











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Dr. Rajdeep Bahadur Khatri explains the role of Vitamin B5, or Pantothenic Acid, in supporting energy production, hormone synthesis, and red blood cell formation. While deficiency is rare, symptoms like fatigue, irritability, and digestive issues may signal a need for more. Get your daily intake from natural sources such as potatoes, whole grains, avocados, mushrooms, and eggs. Remember, as Pantothenic Acid isn’t stored in the body, including it in your diet daily is crucial! • ************ • Connect With Me: • 1. IG:   / doctor.rajdeep   • 2. Twitter (X): http://x.com/RealDrRajdeep • 3. FB (Public Page): http://facebook.com/profile.php?id=61... • 4. WhatsApp Channel: http://whatsapp.com/channel/0029VaoCZ... • ************ • *Note: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images information, contained in this video is for general information purposes only does not replace a consultation with your own doctor/health professional. Take care! • ************ • #VitaminB5 #PantothenicAcid #EnergyBoost #RedBloodCells #HealthEssentials #india #WellnessTips #HealthyDiet #BalancedNutrition #NaturalSources #Micronutrients #HealthTips #NutritionFacts #world #viral #nepal #doctor #DrRajdeepBahadurKhatri

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