DBT Program
YOUR LINK HERE:
http://youtube.com/watch?v=YRl9yutbD-Y
Dialectical Behaviour Therapy (DBT) is an evidence-informed therapeutic approach that combines Cognitive Behavioural Therapy with Mindfulness approaches and teaches Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness Skills. • To learn more, visit our website at https://www.skylarkyouth.org/what-we-... • Music by: https://www.hooksounds.com/royalty-fr...
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