BHED Day 153 12 Oct 2024 600 AM Renunciation whispers meditation

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=YUiABq2ViDM

Invite your Friends and Family to register for Being Heartful Every Day program by sharing https://hfn.li/bhed Shortcut link • Absence of Non-Attachment • https://heartfulness.org/magazine/abs... • Heartful Activity of the Week 22 - Renunciation • Activity 1 • Renunciation from desires: • Let’s be mindful of our desires for the entire week. Whenever a desire arises in your heart refer to your heart and sense if it is creating any disturbance/heaviness within let’s take a moment to remember our goal. Keeping the goal in mind, channelise the thoughts towards the attainment of our spiritual goal. Notice what happens to the intensity of the desire or wish. Are you feeling insistent that the desire be met ? • Activity 2 • Renunciation of power, status and worldly things: • Desires about possessions, power, status and worldly things disturb point A. • Point B, on the other hand, is more closely aligned with sensual likes and dislikes. When overindulgence in our sensual urges, the vibrations ripple to point B…and mind become restless. • Practice Point B Cleaning This process is to be done when you wake in the morning, before your morning Meditation; again, only for five to seven minutes. Fix your attention on Point B and imagine that all impurities and heaviness are going out of Point B from the front of the body. Imagine that as this process is going on, the glow of the soul begins to appear from behind. • Activity 3 • Titiksha or state of fortitude • This week whenever faced with challenges, revengeful let’s try to practice to be perfectly satisfied with what is allotted to us by God with no feeling for injury, insult, condemnation or appreciation. Meditate with intensity and fervour…..believing that the situation for our evolution, taking us closer to our goal. • ------------------------------------------------------------------------------------------------------------------------------------------------------------ • ➡️Welcome to Being Heartful Every Day 365 days program • ➡️You may check the Heartfulness App, Being Heartful Every Day Icon and be part of the program. • ➡️You will receive automatic notification from the App in your Mobile Everyday when your internet is ON. • ➡️Live Sessions are available with Handholding Guidance from the Session Facilitators. • ➡️Please participate every day at 6 am and 8:50 pm or at your Convenience too thru the Heartfulness App and Experience the New Way to Discover your Best Version. • A diverse community brought together by the heartfulness meditation practice. • Heartfulness meditation practice with a certified trainer is free of fees or charges, whether in person, online or via our Apps. • Info: • https://heartfulness.org • https://www.daaji.org • Download Heartfulness App: https://hfn.li/app • Heartfulness Trainers Meditation Centers: • https://heartspots.heartfulness.org/ • Heartfulness Magazine – digital and print subscriptions: • http://www.heartfulnessmagazine.com/ • This is a place to share learnings and stories from the heart. • Follow us: • / practicehear. . • / heartfulness • / heartfulness • 🙏We are with you and Affectionate Regards. • Heartfuly, • Team -Being Heartful Every Day. • https://hfn.li/bhed • [email protected]

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