Power Yoga Ignite Transformation in 30Minute Flow with Travis Eliot

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=YUt0QzBHsR4

Transform your practice with Travis's 30-day program 'Yoga 30 for 30' on Inner Dimension. 🌟 • Still hesitating? Get 3 more free classes from Inner Dimension: https://www.innerdimensiontv.com/ytt • Start your 10-day FREE trial today: https://www.innerdimensionyoga.com/yt... • This 30-minute Power Yoga Edge session is designed to challenge your limits while fostering growth and transformation. The power yoga practice focuses on building both strength and flexibility, guiding you through dynamic sequences and intense postures. Throughout the flow, you will explore your edge, facing both physical and mental challenges with resilience. As we dive into poses like Downward Dog, Plank, Crescent Pose, and Chair Flow, you'll experience a powerful boost to your strength, balance, and focus. The key in this yoga workout is embracing challenges with the right mindset and finding your balance, both on and off the mat. • This 30-minute power yoga flow encourages you to push your boundaries while remaining grounded in your breath. The session not only targets physical strength but also promotes a mental shift, as you begin to perceive obstacles as opportunities for growth. Whether you're a beginner or an experienced yogi, this 30 minute power yoga practice will help you tap into your potential, helping you unlock both your strength and your mind. With regular practice, you’ll feel more energized, empowered, and confident in your abilities. • Join this powerful 30-minute power yoga class and embark on a journey to deeper strength and mindfulness. Whether you're seeking physical fitness, mental clarity, or emotional resilience, this power yoga edge session offers a holistic approach that transforms not just your body, but your mindset. • Chapters: • 00:00 Intro • 00:47 Starting the Practice: Child's Pose • 10:53 Chair Pose with Breathwork • 32:53 Goodbye inhale, curl forehead to knees • ----------------- • FOLLOW TRAVIS ON THE SOCIALS • / realtraviseliot • / realtraviseliot • https://www.innerdimensionyoga.com/ • -------------- • ABOUT TRAVIS • Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.

#############################

New on site