Youtor
The Benefits of Including Cardiovascular Exercise in your Program
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=YVL__RW8xlE
In this episode I outline some benefits of including cardiovascular exercise in an exercise program, as well as why it is important to be able to communicate the benefits of different types of exercise to clients. • If you have any questions on this topic, or topics you would like me to discuss please email [email protected] • The links for the resources I mentioned can be found below. • https://www.healthdirect.gov.au/cardi... • https://cardiacrehab.ucsf.edu/sites/g... • https://pmc.ncbi.nlm.nih.gov/articles...
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