NATURE WORKOUT amp MOTIVATION 20 Exercises FULL Body

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Nature outdoor workout for whole body (20+ Exercises). No gym or typical training equipment? Do the best you can with hard alternative training. Wild workout in the nature and forest! Motivational video and complete full body training. • • Chapters: • 0:00 Intro • 0:54 Upper Body - Chest/Shoulders/Triceps • 3:25 Upper Body - Back/Biceps • 5:40 Abs Core • 6:35 Legs/Lower Body ( some Full Body) • • Music used: Beyond the Stars by Per Kiilstofte • https://machinimasound.com/music/beyo... • Licensed under Creative Commons Attribution 4.0 International • (http://creativecommons.org/licenses/b...)

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