Why Perfectionism Isnt Perfect and How to Overcome It

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=YWtGg3Myt7s

I'm totally aware of the irony of posting a video about perfectionism five days late. I'm working on accepting not being perfect. It's hard. I'm probably going to watch this video more than any of you. • Of course... I'm posting it at 4am because I stayed up all night trying to get it just right sooooooo...I'm also working on accepting that I'm not going to be perfect at not trying to be perfect. • Progress? • -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= • Facebook: / howtoadhd • Twitter: / howtoadhd • Support us on Patreon: / howtoadhd • LINKS: • • Brene Brown on vulnerability: https://www.ted.com/talks/brene_brown... • The many faces of perfectionism: http://www.apa.org/monitor/nov03/many... • The cost of perfectionism when you have ADHD: http://marlacummins.com/the-cost-of-p... • How adults with ADHD can let go of perfectionism: http://m.additudemag.com/?url=http%3A... • The alarming new research on perfectionism: http://nymag.com/scienceofus/2014/09/... • • The Show Must Be Go”, Life of Riley • Kevin MacLeod (incompetech.com) • Licensed under Creative Commons: By Attribution 3.0 • http://creativecommons.org/licenses/b... • “The Future Begins Today” • by Brett Van Donsel • Why Perfectionism Isn't Perfect -- and How to Overcome It

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