Push Day 7A V2













YOUR LINK HERE:


http://youtube.com/watch?v=YY6PHlLVLM4



Introduzione: 00:00 • Panca Piana Multypower: 3:54 • Spinte Manubri Panca 30°: 6:21 • Croci Manubri Panca Piana: 8:15 • Cross Laterals Panca 30°: 10:03 • Pushdown Corda: 11:45 • #bodybuilding #gainz #fitfam #gymrat #lifting #strength #muscle #fitness #weighttraining #pump #bodybuildingitaliano #allenamentiintensi #palestra #allenamentifunzionali #pesi #corpo #formafisica #salute #benessere #allenamento #pesca #pesistica #allenamenticardio #addominali #pettorali #bicipiti #tricipiti #spalle #glutei #gambe

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