3 Ways To Manage Your ADHD Kerwin Rae

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=YYxMDY7UHyA

If you've got ADHD, start by realising that it's a f**king superpower 💪 • I got asked a question recently by one of my clients who recently discovered she'd been diagnosed with ADHD. • In this video let me share with you the 3 things I do to manage my ADHD. • 0:00 - Intro • 1:29 - Awareness • 3:12 - Regulation • 3:50 - Focus on things you enjoy • SUBSCRIBE: • https://www.youtube.com/c/KerwinRaeSy... • #KerwinRae • Follow me on: • WEBSITE: https://www.kerwinrae.com/ • INSTAGRAM: / kerwinrae • FACEBOOK / kerwinrae • TWITTER: / kerwinrae • LINKEDIN: / kerwinrae • TIKTOK: / kerwinrae • PODCAST: https://www.kerwinrae.com/podcast/uns... • COURSES: https://kerwinrae.mykajabi.com/store

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