At Home Workout Standing PWR Moves

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=YZvBVDuxdL0

PWR!Moves Exercise is specifically designed to help individuals diagnosed with Parkinson’s Disease to use exercise for symptom management. This class will utilize exercises that target four foundational skills shown by research to impact everyday mobility (tall posture, weight shifting, trunk mobility and stepping). This routine is based on 4 PWR!Moves: • • PWR! UP – Antigravity Extension • • PWR! ROCK – Weight shifting • • PWR! TWIST – Axial mobility • • PWR! STEP – Transitional movement training • Learn more on our website: https://bit.ly/2XWW5K4

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