How To Improve Shoulder Stability Kettlebell Arm Bar

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Ya0DCt11wGI

Dr. Aaron Horschig teaches the 3 steps to the kettlebell Arm Bar exercise today. This shoulder stability drill can be excellent for those with hypermobility, patients recovering from shoulder injury or those who want a drill to warm up their shoulder complex prior to lifting. • Buy my book 'Rebuilding Milo': https://www.amazon.com/Rebuilding-Mil... • Buy my book 'The Squat Bible': https://www.amazon.com/Squat-Bible-Ul... • Support my content: / squatuniversity • Need some kettlebells? Check out KB Kings: https://www.kettlebellkings.com/?afmc=8w • Subscribe to this channel here: https://tinyurl.com/y2eq7kpr • Recommended products: https://squatuniversity.com/recommend... • _______________________________ • Connect with SquatUniversity: • Visit the website: http://www.squatuniversity.com • Like the Facebook page: / squatuniversity • Follow on Twitter: / squatuniversity • Follow on TikTok: @SquatUniversity • Follow on Instagram: / squat_university • Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App • ________________________________ • Music Credits: • Opening closing track by JookTheFirst: / jookthefirst • Big thanks to 3d4Medical and their app Complete Anatomy for the visual of the body today. If you would like to use their app at a discounted price, check out this link: https://store.3d4medical.com/complete...

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