Signs of a Panic Attack

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Ya1HfNY7898

Find anxiety and panic care options: https://psychhub.com/ • Panic attacks are often described as feeling like dying followed by intense fear that it will • happen again. Learn about symptoms and how to manage future panic attacks. • Learn more about anxiety and panic: https://psychhub.com/mental-health-re... • #PanicAttacks #Anxiety #MentalHealth • __ • Follow and subscribe to Psych Hub: • / psychhubed • / psychhub • / • / • __ • Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials. • If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit PsychHub.com/Hotline. • If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are: • 988 Lifeline • Support for anyone experiencing a mental health crisis. • Availability: 24/7/365 • Call or text: 988 • Chat: https://chat.988lifeline.org/ • Website: https://988lifeline.org/ • Ayuda en Español: 988, presione 2 o escriba ayuda • sitio web: https://988lifeline.org/es/inicio/ • Deaf, Hard of Hearing, Hearing Loss: https://988lifeline.org/deaf-hard-of-... • ASL Now: https://988.aslnow.io/phones/100030001/ • TTY: Use your preferred relay service or dial 711 then 988 • Crisis Text Line • AVAILABILITY: 24/7/365 • US: Text HOME to 741741 • CA: Text 686868 • UK: Text 85258 • Ireland: Text 50808 • WEBSITE: www.crisistextline.org • • © 2021 Psych Hub, LLC. All Rights Reserved.

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