Shaolin Kung Fu BodyBuilding warmup flexibility endurance balance basic level
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=YbOqAg0JPU8
instructor: monk Yan Bin • bodybuilding including: • some warm up, stretching, endurance, and balance exercises at elementary level. • Shaolin kung fu training manual: https://www.scribd.com/doc/75773952 • __________________ • Shaolin Kung Fu tutorials: • bodybuilding: • Shaolin Kung Fu: Body building • combat techniques: • Shaolin Kung Fu: Combat techniques • combat styles: • Shaolin Kung Fu: Combat styles • weapons: • Shaolin Kung Fu: weapons
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