Anatomy Trains The Superficial Back Line

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=YcZNoKYxY4M

The Anatomy Trains are fascial and myofascial connections throughout the body, giving you the ability to view the body as a chain influencing each of its components. • Based on our animations, Tom Myers from Anatomy Trains recorded a detailed explanation about each line, and today is about the Superficial Back Line, aka the SBL. • The Superficial Back Line Starts at the back of the head down to the bottom of the toes. It's involved in our day-to-day actions and has a strong postural role in our bodies. • With this knowledge, you’d be able to both focus and isolate one point of the chain or work on it as a whole. • Dig deeper, become a movement expert. • Thanks to Anatomy Trains for this awesome cooperation -https://www.anatomytrains.com/ • For more videos, be sure to subscribe to our channel here on YouTube at the link below and don’t forget to turn on notifications so you never miss one. • / muscleandmotion • WANT EXCLUSIVE VIDEOS NOT FOUND ON YOUTUBE? • Try Muscle and Motion’s apps today on all devices! • Strength Training - https://www.muscleandmotion.com/produ... • Posture – https://www.muscleandmotion.com/posture/ • Yoga – https://www.muscleandmotion.com/produ... • Anatomy - https://www.muscleandmotion.com/produ... • ------------------------------------------------------------------------------ • FOLLOW US ON: • YouTube - / muscleandmotion • Instagram (1.2M followers) - / muscleandmotion • Facebook (2.2M followers) - / muscleandmotion • The Muscle and Motion team • https://www.muscleandmotion.com/

#############################

New on site