Vigorexia Un trastorno del fitness

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Vigorexia. A fitness disorder • You can see the full article here https://www.operacionbikini.es/vigore... • Vigorexia, also known as muscular dysmorphia, inverse anorexia or Adonis complex, is a psychological disorder that primarily affects men. Those who have vigorexia are constantly worried about appearing too small and weak, even though in most cases they have a large muscle mass. • Sport and diet became the center of life for those who suffer. They exercise continuously and exaggeratedly, reject fatty foods and incorporate a large amount of protein and carbohydrates into their diet. • No matter how hard they train or how good they eat, they are never satisfied and want more. Constantly they try to surpass their objectives and they look for the perfection without caring the consequences that they can cause them. • Vigorexia is a relatively frequent disease in gyms, and in many cases is associated with abuse of protein and anabolic complexes derived from testosterone. • What problems can cause vigorexia? • Hate of himself • Muscles, joints and tendons damaged • Bad relationships, negatively affected social life • Interference with work and / or studies • Constant concern about the opinion of others about your body • Depression • Dangerous effects of steroids and other drugs used in the world of bodybuilding. Among the effects of these substances are impotence, acne, enlarged mammary glands, hair loss, mood swings, heart problems ...

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