Youtor
20 МИНУТНАЯ ПОЛНАЯ ТРЕНИРОВКА ПРЕССА ДОМА ПОВТОРЯЙ СО МНОЙ
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Yec1nAMGRqU
Cool full workout for abdominal muscles for 20 minutes! Here we will work all areas of the abdominal muscles. 20 exercises for 45 seconds for each exercise and rest for 15 seconds between them. Also watch the technique of execution. I have selected such exercises that each of you can do them, you just need to do them with me! • The main thing is not to forget to monitor your diet. High-quality balanced nutrition will help you achieve the desired result in the shortest possible time and training will be an excellent addition on the way to the cherished goal of removing the belly and pumping up 6 cubes of the press! • Thanks to everyone! • Become a sponsor of the channel, and you will get access to exclusive bonuses. More details: • / @wildmoose
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