Youtor
The Faucet
YOUR LINK HERE:
http://youtube.com/watch?v=Yfmab20Osu0
In this video, Dan Bailey drops by Austin Malleolo’s gym for a quick photoshoot. Malleolo, who doesn’t want to miss a chance to work on fitness with his friend while he’s in town, writes an impromptu workout. • In a nod to Bailey’s notorious drooling problem, Malleolo calls the workout “The Faucet”: 20 minutes of rope climbs, D-ball over-the-shoulder throws and burpee box jumps. • CrossFit® - Forging Elite Fitness® (http://crossfit.com) • The CrossFit Games® - The Sport of Fitness™ • The Fittest On Earth™
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