Weighted Crunch

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Yg6GsyZoqK0

How to perform a weighted crunch. • ***** • The Gym For People Who Aren't Gym People. • When it comes to the fitness industry, a lot of gyms just treat you like a number, and not a person. But we know that your results matter. We are determined to hold you accountable until you get there and help you become a lean, fat-burning machine without excessive cardio or restrictive diets • In a recent survey, we found our clients: • • Lose an average of 14.2lbs on average in the first 3 months • • Continue losing 1.1lbs per week on average until they reach their goal of 10-40lbs+ total lost • • 97% feel that they learned the skills to keep the weight off forever • In other words, you’re weeks away from hitting your goal. • ***** • NUTRITION PROGRAM • Our clients have seen results with and without our nutrition program. However we provide one of the best nutrition coaching programs in Burnaby. • • Hundreds of video lessons • • Weekly coaching check-ins • • 3D body scans • • Tracking sheets • • Recipes, grocery lists and eating out guides • ***** • For more information, visit our website: https://krakentraining.com/

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