Vegan Meatloaf aka bean and rice loaf











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=YxdKf5TeDGg

This delicious meatloaf will remind you of your grandma's meatloaf. There a special ingredient in this one that turns up the volume on taste. Let me know if you make this! • Instagram: @VeganElder (  / )    • TikTok: @VeganElder (https://www.tiktok.com/@veganelder?la...) • Recipe: • add to food processor: • 1 C bread cubes (add first and pulse into bread crumbs) • 1/2 C Marinara Sauce (mine had blended dry chili to it was spicy) • 1 T dijon mustard • 2 tspn each: Basil, Oregano, marjoram, thyme, black pepper and garlic powder • 2 T of soy sauce • 2 Cups pinto beans • Blend to combine well • Then to that blended mixture add to processor: • 2 C brown rice • 2 T egg substitute (I used Just Egg) • process for 20 to 40 seconds • Empty mixture into a bowl. • Dry saute (saute without oil): 1 chopped Bell Pepper and 1 chopped Onion. • add the sautéed pepper and onion to the bowl of mixture from the food processor. Stir into that mixture: • 1/2 Cup Corn Meal • Stir to combine well. • pour mixture into a loaf pan and top with 1 C marinara sauce. • Bake COVERED with foil at 375F for 40 minutes. Remove from oven. • Top with another 1/4 C marinara sauce and bake for another 15 minutes. • After cooking, allow to rest for at least 20d minutes before slicing! • Transcript: • this vegan meatloaf is really bean and • rice loaf • it's a great way to use up leftover • beans and rice • the star ingredient blows me away and • you're gonna love it • add these ingredients follow this order • that i'm showing you in the video • food processor process it all together • put it in a loaf pan but the star really • is this marinara sauce • i made marinara sauce and another day I • made some enchilada sauce I blended • those two together for kind of a chili • marinara sauce • that makes this meatloaf really good • marinara sauce would work just great • but something about those chilies in • there with the marinara sauce • that two step of adding marinara sauce • at the very end • after it's already cooked in is really • really special • try it i hope you like it

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